{"id":1593,"date":"2016-12-06T23:39:38","date_gmt":"2016-12-06T23:39:38","guid":{"rendered":"http:\/\/triplium.ca\/blog\/?p=1593"},"modified":"2017-12-11T21:09:03","modified_gmt":"2017-12-11T21:09:03","slug":"moi-etou-lautre","status":"publish","type":"post","link":"https:\/\/triplium.ca\/blog\/exploration\/moi-etou-lautre\/","title":{"rendered":"Moi et\/ou l&rsquo;autre"},"content":{"rendered":"<div id=\"pl-1593\"  class=\"panel-layout\" ><div id=\"pg-1593-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1593-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1593-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-1593-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>C\u2019est souvent le c\u0153ur qui est d\u00e9chir\u00e9 entre s\u2019occuper de lui ou s\u2019occuper des autres.<\/p>\n<p>Voici une recette pour ne pas avoir \u00e0 choisir entre les deux, mais plut\u00f4t trouver comment vous occuper autant de vos\u00a0besoins que ceux de l'autre ou des autres.<\/p>\n<ul>\n<li>Prenez le temps d'\u00e9crire le sentiment de d\u00e9chirement que vous vivez dans cette situation.<\/li>\n<li>4 questions vous permettront d'\u00e9clairer ce qui se cr\u00e9e votre malaise et vous permettra de faire un nouveau choix qui lib\u00e9rera votre conflit int\u00e9rieur.<\/li>\n<li>Utiliser les cartes indices ou le KHI pour r\u00e9pondre aux questions sugg\u00e9r\u00e9es ci-dessous.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-1593-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1593-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-1593-0-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\"><a href=\"http:\/\/triplium.ca\/blog\/wp-content\/uploads\/2016\/12\/84-Ace-tree-picture-create_2-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6102\" src=\"http:\/\/triplium.ca\/blog\/wp-content\/uploads\/2016\/12\/84-Ace-tree-picture-create_2-1-300x257.jpg\" alt=\"\" width=\"300\" height=\"257\" srcset=\"https:\/\/triplium.ca\/blog\/wp-content\/uploads\/2016\/12\/84-Ace-tree-picture-create_2-1-300x257.jpg 300w, https:\/\/triplium.ca\/blog\/wp-content\/uploads\/2016\/12\/84-Ace-tree-picture-create_2-1.jpg 650w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1593-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1593-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1593-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div class=\"panel-widget-style panel-widget-style-for-1593-1-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Avec les cartes-indices SATI<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-size: 14pt;\">Pour chacune des questions, tirer une carte indice, la dessiner et \u00e9crire\u00a0votre r\u00e9action.<\/span><\/p>\n<ol>\n<li>Ce que mon c<span style=\"font-family: Calibri;\">\u0153<\/span>ur a besoin de partager avec l\u2019autre?<\/li>\n<li>Ce que mon c<span style=\"font-family: Calibri;\">\u0153<\/span>ur a besoin de se donner personnellement ?<\/li>\n<li>Ce que mon c<span style=\"font-family: Calibri;\">\u0153<\/span>ur a besoin de recevoir dans cette situation?<\/li>\n<li>Ce qui me permettrait de ne pas me sacrifier ?<\/li>\n<\/ol>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-1593-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1593-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div class=\"panel-widget-style panel-widget-style-for-1593-1-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Avec le KHI<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-size: 14pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">Pour chacune des questions, <strong>lancer le d\u00e9\u00a0\u00e0 10 faces 2 fois\u00a0<\/strong>afin d'identifier<\/span> <span style=\"color: #800080;\">la partie du KHI<\/span> <span style=\"font-size: 10pt;\">correspondant \u00e0\u00a0la question, \u00e9crire votre r\u00e9action<\/span>.<\/span><\/span><\/p>\n<ol>\n<li><span style=\"font-size: 10pt;\">Ce que mon c<span style=\"font-family: Calibri;\">\u0153<\/span>ur a besoin de partager avec l\u2019autre? <span style=\"color: #800080;\">TU as besoin...<\/span><\/span><\/li>\n<li><span style=\"font-size: 10pt;\">Ce que mon c<span style=\"font-family: Calibri;\">\u0153<\/span>ur a besoin de se donner personnellement? <span style=\"color: #800080;\">JE ...<\/span><\/span><\/li>\n<li><span style=\"font-size: 10pt;\">Ce que mon c<span style=\"font-family: Calibri;\">\u0153<\/span>ur a besoin de recevoir? <span style=\"color: #800080;\">Tu as besoin...<\/span><\/span><\/li>\n<li><span style=\"font-size: 10pt;\">Ce qui me permettrait de ne pas me sacrifier? <span style=\"color: #800080;\">C'est le moment de...<\/span><\/span><\/li>\n<\/ol>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1593-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1593-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1593-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1593-2-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-1593-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div class=\"panel-widget-style panel-widget-style-for-1593-2-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><a href=\"http:\/\/triplium.ca\/blog\/wp-content\/uploads\/2016\/10\/plume.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-579 alignleft\" src=\"http:\/\/triplium.ca\/blog\/wp-content\/uploads\/2016\/10\/plume.png\" alt=\"plume\" width=\"232\" height=\"217\" \/><\/a><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Prenez le temps d'\u00e9crire votre prise de conscience face aux indices que vous avez d\u00e9couverts<\/p>\n<p>Formulez clairement \u00a0comment vous agirez <strong>concr\u00e8tement<\/strong> pour\u00a0vous occuper de vous sans avoir \u00e0 oublier ou \u00e0 rejeter le besoin de l'autre.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-1593-2-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>C\u2019est souvent le c\u0153ur qui est d\u00e9chir\u00e9 entre s\u2019occuper de lui ou s\u2019occuper des autres.Voici une recette pour ne pas avoir \u00e0 choisir entre les deux, mais plut\u00f4t trouver comment vous occuper autant de vos\u00a0besoins que ceux de l&rsquo;autre ou des autres.Prenez le temps d&rsquo;\u00e9crire le sentiment de d\u00e9chirement que vous vivez dans cette situation.4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1593","post","type-post","status-publish","format-standard","hentry","category-exploration"],"_links":{"self":[{"href":"https:\/\/triplium.ca\/blog\/wp-json\/wp\/v2\/posts\/1593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triplium.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/triplium.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/triplium.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/triplium.ca\/blog\/wp-json\/wp\/v2\/comments?post=1593"}],"version-history":[{"count":20,"href":"https:\/\/triplium.ca\/blog\/wp-json\/wp\/v2\/posts\/1593\/revisions"}],"predecessor-version":[{"id":6106,"href":"https:\/\/triplium.ca\/blog\/wp-json\/wp\/v2\/posts\/1593\/revisions\/6106"}],"wp:attachment":[{"href":"https:\/\/triplium.ca\/blog\/wp-json\/wp\/v2\/media?parent=1593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/triplium.ca\/blog\/wp-json\/wp\/v2\/categories?post=1593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/triplium.ca\/blog\/wp-json\/wp\/v2\/tags?post=1593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}